Inspired Wellness
True wellness is about more than eating right and exercising; it encompasses all the things that make a well-lived life. From your eating habits, to family traditions, finances, relationships, faith, stress, movement and more, Inspired Wellness is about bringing purpose to your choices day after day, knowing that all the components of life contribute to your state of health. The Inspired Wellness Podcast will help inspire you to elevate your lifestyle in order to support your health while keeping the joy. Join Functional Medicine Practitioner Lindsay Chapin as she talks all things women’s health, longevity, anti-aging, and other topics that contribute to a healthy & well-lived life.
Inspired Wellness
How Relationships Affect Your Health, and How To Strengthen Them
In this crazy time of Covid-19 quarantine, a lot of people are feeling isolated and missing their friends and being in their communities. Lindsay talks about how friendships affect our health, and gives ideas on how we can deepen the friendships we have as well as get creative with staying connected while in lockdown.